What Is Peripheral Neuropathy?

Peripheral neuropathy is a disorder that causes limb weakening, discomfort, and numbness (typically in the hands and feet).

The peripheral nerves transmit information from the brain and spinal cord to the rest of the body. When these nerves are injured, the body’s responses to pain, temperature, and other reflexes are disrupted.

It is frequently the result of peripheral nerve injury. Several factors might cause this damage:

  • Diabetes
  • accidental injury
  • alcoholism
  • infection

Peripheral neuropathy can manifest either abruptly or gradually over time.

Treatment approaches differ based on the condition’s etiology. Numerous natural and conventional treatments focus on relieving pain symptoms.

Signs Of Peripheral Neuropathy

The symptoms of neuropathy depend on the damaged nerves. Motor nerves, sensory nerves, and autonomic nerves are the three categories.

Motor Nerves

Your motor nerves transmit signals from your brain to your muscles, allowing you to control your motions.

If your motor nerves are compromised, you may exhibit the following symptoms:

  • Muscular wasting or weakness
  • Trouble moving your arms and leg
  • Muscular spasms and involuntary twitching
  • Impaired reflexes

Sensation Nerves

Sensory nerves transmit information from various body areas to the brain and stimulate the senses. When you get a chilly feeling or touch something sharp, your sensory nerves are activated.

If your sensory nerves are affected by peripheral neuropathy, you may experience:

  • Tingling or numbness
  • Receptiveness to touch
  • Diminished perception
  • Insensitivity to temperature variations or discomfort associated with hot and cold
  • A reduction in reflexes and coordination

Autonomic Nerves

These nerves regulate involuntary and semi-voluntary activities, such as blood pressure, heart rate, bladder function, and perspiration.

If peripheral neuropathy affects your autonomic nerves, you may experience the following symptoms:

  • Nausea
  • Vomiting
  • Vertigo when standing or transitioning from sitting to standing
  • Profuse perspiration
  • Lack of control over bowel and bladder functions
  • Erratic heart rate
  • Trouble swallowing

Eight Organic Remedies For Peripheral Neuropathy

The treatment for peripheral neuropathy by South Valley Neurology is dependent on the underlying cause. For increased nerve pressure, popular therapies include physical therapy, surgery, and injections. Other therapies concentrate on lowering pain and suffering with over-the-counter analgesics such as ibuprofen and aspirin.

1. Vitamins

several occurrences of peripheral neuropathy are associated with vitamin deficits. Vitamin B is necessary for nerve health. A deficit can lead to substantial nerve injury.

While vitamin B may be obtained from food, your physician may also prescribe taking a supplement. To avoid toxicity and worsening symptoms, adhere to the prescribed dosage.

Vitamin D can also aid in nerve pain prevention. Your skin manufactures vitamin D in reaction to exposure to sunshine. Insufficiency might result in neuropathic discomfort. Taking a pill might help alleviate neuropathy symptoms.

2. Cayenne Pepper

Cayenne pepper contains capsaicin, which gives hot peppers their spicy flavor. Capsaicin has been used in topical creams due to its analgesic qualities. It reduces the strength of pain signals transmitted by the body.

Adding cayenne pepper to your diet or taking a capsaicin pill helps lessen neuropathy discomfort.

On the body, capsaicin ointments can also be used. Although it may initially sting, consistent usage will diminish neuropathy symptoms gradually.

Before using this therapy, be careful to consult with your physician to prevent unwanted side effects.

3. Quit Smoking

Smoking negatively impacts blood circulation. Blood arteries constrict, allowing less oxygenated blood to pass through. Without normal blood circulation, you may notice an increase in peripheral neuropathy-related numbness and discomfort. Quitting smoking can assist in alleviating symptoms. This should inspire you to make positive improvements.

4. Hot Bath

A warm bath can be relaxing and can also ease neuropathy-related discomfort. Warm water promotes blood circulation throughout the body, hence lowering numbness-related discomfort.

If peripheral neuropathy affects your sensory nerves and makes you less sensitive to temperature, take care not to fill your bathtub with water that is too hot.

5. Exercise

Regular exercise can aid with pain management and enhance overall health. Physical activity helps lower blood sugar, which in turn can prevent or decrease nerve damage. Additionally, exercise boosts blood flow to the arms and legs and decreases tension. All of these elements serve to alleviate discomfort and suffering.

6. Essential Oils

Some essential oils, such as chamomile and Roman lavender, enhance the body’s circulation. Additionally, they contain analgesic and anti-inflammatory qualities that may promote healing.

Combine a few drops of essential oils with 1 ounce of carrier oil, such as olive oil, to dilute them. By applying these diluted oils to the afflicted region, stinging and tingling discomfort caused by peripheral neuropathy can be alleviated.

7. Meditation

Those afflicted by neuropathy symptoms might manage their discomfort with the use of meditation practices. It can aid in reducing stress, enhancing coping abilities, and alleviating pain. A mind-body approach is a noninvasive method that grants you greater control over your condition.

8. Acupuncture

Acupuncture improves the body’s natural healing process by stimulating pressure points. This approach causes the nervous system to produce substances that can alter the perception or threshold of pain. Acupuncture helps to restore the body’s energy balance, which might affect your mental health.